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Flexible online fitness classes
Introdution to exercise, physical fitness, and the general recommendations for physical activity while examining the benefits of exercise
Contact us for more information and special prices
May 2024
29
6am Bodymindsoul | Step Class |
8:30pm Bodymindsoul | Step Class |
30
6am Strenght & Conditioning |Weightlifthing|
1
6am Bodymindsoul |Dumbbells|
2
6am Strenght & Conditioning |Weightlifthing|
8:30pm Strenght & Conditioning |Dumbbells|
3
6am Bodymindsoul | Hiit | Abs |
4
6am Strenght & Conditioning |Weightlifting|
5
6
6am Bodymindsoul | Step Class |
8:30pm Bodymindsoul | Step Class |
7
6am Strenght & Conditioning |Weightlifthing|
8
6am Bodymindsoul |Dumbbells|
9
6am Strenght & Conditioning |Weightlifthing|
8:30pm Strenght & Conditioning |Dumbbells|
10
6am Bodymindsoul | Hiit | Abs |
11
6am Strenght & Conditioning |Weightlifting|
12
13
6am Bodymindsoul | Step Class |
8:30pm Bodymindsoul | Step Class |
14
6am Strenght & Conditioning |Weightlifthing|
15
6am Bodymindsoul |Dumbbells|
16
6am Strenght & Conditioning |Weightlifthing|
8:30pm Strenght & Conditioning |Dumbbells|
17
6am Bodymindsoul | Hiit | Abs |
18
6am Strenght & Conditioning |Weightlifting|
19
20
6am Bodymindsoul | Step Class |
8:30pm Bodymindsoul | Step Class |
21
6am Strenght & Conditioning |Weightlifthing|
22
6am Bodymindsoul |Dumbbells|
23
6am Strenght & Conditioning |Weightlifthing|
8:30pm Strenght & Conditioning |Dumbbells|
24
6am Bodymindsoul | Hiit | Abs |
25
6am Strenght & Conditioning |Weightlifting|
26
27
6am Bodymindsoul | Step Class |
8:30pm Bodymindsoul | Step Class |
28
6am Strenght & Conditioning |Weightlifthing|
29
6am Bodymindsoul |Dumbbells|
30
6am Strenght & Conditioning |Weightlifthing|
8:30pm Strenght & Conditioning |Dumbbells|
31
6am Bodymindsoul | Hiit | Abs |
1
6am Strenght & Conditioning |Weightlifting|
2
"Not even in my wildest dreams did I imagine getting to where I am now! You know that feeling of freedom? That's exactly what I'm feeling. What a good feeling, what a pleasant feeling, my heart almost jumps out of my chest when I see my results!
All this with the help, support and motivation of the best personal trainer Fabiana Oliveira! I arrived to the point when I couldn't look at myself in the mirror.
So one day I decided to love myself and take care of myself, and more than praying, I screamed for help, and God placed an angel in my path! Thank you Fabi for everything!
Thank you, my God, for the courage I had to love myself above all else. And we move forward with great focus. I'LL GET THERE!
Let's go strong!"
Viviane